Pelvic Floor Rehabilitation Classes

6 week course:

  • 1 hour class per week
  • Individual assessment
  • Includes traditional pelvic floor exercises, functional pelvic floor retraining, clinical pilates and low pressure fitness exercises tailored to your needs

Class Size:

  • Limit of 4 participants per class


When & Where:

Mosaic Baptist Church Community Centre, 32 Dallachy Street, Page.

7:30am Saturdays